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Published by MsGlitzy.com in: Food, Lifestyle

Let me tell you a secret. Sometimes, in the midst of some emotional ups-and-downs at the workplace, or in a bid to fight drowsiness, I would rely on a simple cup of Green Tea (Matcha).

Matcha contains caffeine, so it could keep you alert. But its caffeine content is different from coffee. Caffeine in coffee impacts on the adrenal glands and causes spikes in adrenaline glucose and insulin levels, causing nervousness, sleeplessness and hunger pangs. On the other hand, caffeine in matcha forms bonds with nutrients to enter the bloodstream in a time-release fashion, leading to a steady level energy over 3-6 hours.

Based on the above, I would imagine an eatery dedicated to Matcha to be a happy place – and the name “Nana’s Green Tea” sounds irresistibly cute!

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Matcha Latte (S$7)

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